For over 20 years, I've been actively helping women to improve their physical, emotional and spiritual lives.
I'm a Certified Hakomi Practitioner & Life Coach
I'm multi-passionate and have been blessed to study and work with many different modalities including:
Hakomi Method of Mindfulness-Centered Somatic Psychotherapy
Mindfulness and Wellness Coaching
Mindfulness Based Stress Reduction
Matrix Works: Working with Groups as Living Systems
I find deep grounding and inspiration through my Jewish heritage and spiritual practice. For a decade, I worked along-side my husband of 16 years, Rabbi Gavriel Goldfeder, leading an amazing congregation in Boulder, CO.
I'm a universalist and appreciate the wells of wisdom in many other faith-based traditions as well as in secular schools of thought.
My greatest teachers continue to be my three children who push me every day to be more aware, compassionate and joyful!
Some things that keep me feeling awake and alive are: mindfulness meditation, daily talks with friends, cuddling with my family, walking in the woods or by the lake near our home in Sharon, MA, listening to podcasts, quiet alone time, yoga, dragging my tush to the gym, singing loudly to the car radio and dancing to anything that has a groove.
I'd love to hear from you! Let's connect!